Grapefruit Aperol Spritz

Spring has officially sprung (whether it feels like it or not…)! When we first thought up this recipe and scheduled it for today, we immediately started reminiscing back to “Thirsty Thursday” from our college and post-grad days. Is “Thirsty Thursday” still a thing? Regardless, we’ve got warmer days and refreshing cocktails on the brain… Which…

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WTF: CBD

WTF Wednesday is back! Today we’re talking about another super trending topic in the health + wellness space: CBD. It’s been pretty crazy to watch the CBD explosion over the last year or so. From being rather difficult to get your hands on, to now being available in pressed juices, ice cream, gummies, skincare, pet…

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Chicken + Cauliflower Rice Enchilada Bake

We both love Mexican food (…who doesn’t!?), and one of our go-to dishes—when eating it out or even cooking Mexican ourselves—is enchiladas. If you’ve ever made enchiladas, you know that they’re definitely labor-intensive. But, SO yummy. With this casserole, we ditched the labor without sacrificing the deliciousness. We love the challenge [adventure] of lightening up…

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Shrimp Panang Curry

Nothing makes me happier than when we successful recreate one of my favorite, go-to pick-up or delivery recipes. I rarely order delivery, but on those Sunday nights when the “scaries” sink in more than usual and I just don’t feel like cooking, I have 3 Philly spots that I always order from, and I always…

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WTF: BCAA Supplements

I first learned about BCAA supplements when I embarked on my fitness journey and followed several fitness accounts on IG. I noticed various people posting about consuming BCAAs in relation to exercising, plus talking about their many delicious flavors. When I started working with a macro + training coach, she suggested I add them to…

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