Hello and happy first day of Meal Prep Week here at Philly Fit Foodies! Given that it’s the beginning of a new year, and we’re guessing many of you might have set an intention for 2019 to cook and/or meal prep more, so we thought we’d lend a helping hand. No, we’re not going to meal prep for you (sry), but we will help you get the [meat]ball rolling!
Let’s start with some basics. In order to set yourself up for meal prep success, it’s important to have some key ingredients locked and loaded in your pantry/fridge at all times. In addition to the obvious (spices, EVOO, vinegars, etc.), these pantry staples are our must-have items whenever prepping meals for the week. As you’ll read below, these ingredients are incredibly versatile and can all be life saving in a meal prep pinch.
We don’t want to rush you, but you might want to run out and stock up on these pantry staples ASAP. We’ve got some killer meal prep-friendly recipes coming your way this week, and we’d hate to see anyone miss out!
One thought on “Our Meal Prep Pantry Staples”
Ghee butter and Coco Aminos. Learned something new today!