Caprese Salad with Basil Pesto + Balsamic Glaze

As we’re in full summer mode here at PFF, today we’re bringing you the perfect poolside: Caprese Salad with Basil Pesto + Balsamic Glaze. For whatever reason, pesto is one of those foods I always forget about/don’t seem to get excited about when out to eat or browsing recipes. (Am I allowed to say this as an 100% Italian!?…) However, this recipe made me have … Continue reading Caprese Salad with Basil Pesto + Balsamic Glaze

WTF: Cryotherapy

Before thorough investigation, one of the latest wellness trends we had been wondering WTF is that?! about is Cryotherapy. Taylor and I had the opportunity to try Cryotherapy at C.R.Y.O. Philadelphia about two weeks ago, and we’re excited to dish the facts + deets about our experiences. What is cryotherapy? “Cryotherapy” can refer to a menagerie of cold therapies—doctors using extreme cold to freeze off … Continue reading WTF: Cryotherapy

Air Fryer Eggplant Fries

A FRY-day leading into a three-day weekend!? Hell yeah! I’m just gonna cut to the chase—air fried eggplant is hands down the best way I’ve ever eaten eggplant. And that’s saying a lot… because eggplant parm. These fries are easy to whip up and make for a delicious snack or side to just about any meal, specifically our Greek Turkey Burgers with Avocado Tzatziki. Your … Continue reading Air Fryer Eggplant Fries

Greek Turkey Burgers with Avocado Tzatziki

What’s MDW without a fire burger recipe to take your BBQ by storm!? In my opinion, a burger recipe has to be uniquely delicious to be remembered, and this one surely claims that title. We love Greek flavors, and it’s just those guys that make these burgers— specifically, the Avocado Tzatziki. With this creamy + flavorful tzatiki, you don’t even miss having the usual cheese … Continue reading Greek Turkey Burgers with Avocado Tzatziki

Freezer-Friendly Chicken Chorizo Breakfast Burritos

Freezer-Friendly Chicken Chorizo Breakfast Burritos Your meal prep prayers have been answered with these burritos, friends! Now, I’m really not one for a “fancy” breakfast during the week. And by fancy, I mean anything that involves more than me throwing back a quick protein source + fruit in the car on my way to work. But, these burritos are making me want to reevaluate my … Continue reading Freezer-Friendly Chicken Chorizo Breakfast Burritos

How to Make a Healthy Snack Plate

Happy Monday, Fit Foodies! Today we’re talking about a topic we’re very passionate about—snacking. Snacking tends to get a bad rap, but we believe if you’re actually hungry + mindfully portioning, snack time it is. Courtesy of the ever-evolving and trend-spitting IG, we’ve recently discovered our new, handy-dandy snacking tool: a muffin tin! #MuffinTinMonday On IG, the muffin tin snack tray seems very popular for … Continue reading How to Make a Healthy Snack Plate