Like many of our WTF posts, this topic was inspired by our own blissful ignorance. We’ve occasionally seen spirulina listed as an ingredient on various menus, but never truly stopped to research and understand it. I recently ordered a smoothie that had spirulina listed as an ingredient, and when Hope asked me what spirulina is, my response was something along the lines of, “Idk, I … Continue reading WTF: Spirulina
Greetings, readers! It’s been a minute since I’ve written anything on here, because I just got back from Miami on Monday. It was such an amazing trip, and I’ve been reflecting a lot on it these past few days. I’ve realized that I not only thrive on my routine, but that I maybe cherish it too much. I honestly had some anxiety about leaving my … Continue reading Chicken + Cauliflower Rice Burrito Bowls
On this Friday, we’re equipping you to make your Mondays a little less… Monday-y! There’s nothing better on a Monday morning than waking up to overnight oats prepped and ready in your fridge! We’ve pretty much experimented with any and all easy, meal-prep-friendly breakfast recipes. And let me tell ya, overnight oats are about as easy as it gets. Plus, once you have the basic … Continue reading Matcha Overnight Oats
It’s finally spring, it’s almost April, and if you’re like us, you’re already thinking about next week’s meal plan. Allow us to suggest this lemony, herby, sheet pan salmon recipe! There’s nothing quite like a recipe that only requires one cooking method (and minimal dishes), amirite? Spring’s seasonal fruits and vegetables are some of our favorites—especially asparagus, lemon, and red-skinned potatoes. Together with some fresh … Continue reading Sheet Pan Lemon Herb Salmon with Red Potatoes and Asparagus
ICYMI: we’re newly obsessed with baked oatmeal. Exhibit A: our Spiced Pear Baked Oatmeal, which makes this recipe Exhibit B! You know we’re always looking for creative ways to sneak vegetables into our recipes, so when we first thought about how to add veggies to baked oatmeal, zucchini bread was our immediate inspiration. We’re also always looking for ways to add extra protein to recipes! … Continue reading Chocolate Walnut Zucchini Baked Oatmeal
Spring has officially sprung (whether it feels like it or not…)! When we first thought up this recipe and scheduled it for today, we immediately started reminiscing back to “Thirsty Thursday” from our college and post-grad days. Is “Thirsty Thursday” still a thing? Regardless, we’ve got warmer days and refreshing cocktails on the brain… Which brings us to our Grapefruit Aperol Spritz recipe! I’m probably … Continue reading Grapefruit Aperol Spritz
WTF Wednesday is back! Today we’re talking about another super trending topic in the health + wellness space: CBD. It’s been pretty crazy to watch the CBD explosion over the last year or so. From being rather difficult to get your hands on, to now being available in pressed juices, ice cream, gummies, skincare, pet food, and more—CBD is all the rage. But why? What … Continue reading WTF: CBD
Spring is finally upon on us, and the warmer weather has us excited for all of the snacks, apps, and dips that we associate with spring and summer. Does anyone else prefer to spend their warmer weekend days snackin’ and sharing instead of eating traditional sit-down meals? We just love to try all the things! One thing we especially love during the warmer months is … Continue reading Mexican Street Corn Dip
Nothing makes me happier than when we successful recreate one of my favorite, go-to pick-up or delivery recipes. I rarely order delivery, but on those Sunday nights when the “scaries” sink in more than usual and I just don’t feel like cooking, I have 3 Philly spots that I always order from, and I always get the same thing at each. (Hey, I know what … Continue reading Shrimp Panang Curry
Today officially marks one year since we started our blog! We really have no idea where the last year went, but we’re so grateful for all of it. It’s been a wild ride so far, and we’re anxious to see what the future holds! A few years ago, for my mom’s birthday, I made a similar recipe from Delish, and it was… well, delish. But … Continue reading Birthday Cake Banana Bread
Philly Fit Foodies 