In the spirit of International Women’s Day today, we thought it would be the perfect opportunity to show some much-deserved appreciation to (read: fangirl over) the women who inspire us day in and day out. If not for the existence of these fearless females and their platforms, we never would have had the courage to start our own platform. Whether it be their transparent personality, … Continue reading Shoutout to our Favorite Female Food Bloggers
You guys already know what day it is! With Mardi Gras coming up next week, we kicked the Cajun/Creole-inspired recipe brainstorming into high gear and came up with this easy + delicious air-fryer concoction! Just taking the “Fat” out of “Fat Tuesday” one recipe at a time. 😉 Fun fact: I worked at Five Guys Burgers & Fries in high school and over breaks throughout … Continue reading Air Fryer Cajun Japanese Sweet Potato Fries
Well, this recipe is either going to make you love us or hate us. Sorry not sorry! It definitely makes us love us… Anyone who knew me in high school or college knows that McDonald’s Shamrock Shakes are somewhat of a guilty pleasure of mine. I don’t enjoy them quite as much as I used to, as my taste preferences have changed over the years, … Continue reading Healthy Protein Shamrock Shake
Another WTF Wednesday comin’ in hot (literally)! Hot broth, that is. I wanted to write about bone broth this week, because it occurred to me that I wasn’t even sure if I knew what bone broth is. I mean, sure, I’ve been watching influencers drink it and listening to them tell me it’s healthy for well over a year, but did I really know what … Continue reading WTF: Bone Broth
I love when we start a new week off with a breakfast recipe. It feels like we’re starting off on the right foot—similar to how having a delicious breakfast prepped and ready feels on a Monday morning. That’s how I know it’s going to be a good week. I used to be Team Savory or bust when it comes to breakfast, but I think I’m … Continue reading Spiced Pear Baked Oatmeal
Between CAVA opening in Philly and all the recent talk of our beloved copycat tehina shake recipe from Goldie Falafel, you could say we are feeling the Mediterranean vibes lately. And, as you all know, we’re always feeling the air fryer vibes. Especially on Fry-day! We’re both huge fans of falafel, which are usually deep fried balls or patties of ground chickpeas, herbs and onion. … Continue reading Air Fryer Falafel with Cucumber Tomato Salad
Whether or not your a Valentine’s Day celebrator, we hope we can all agree that Galentine’s Day should always be celebrated. A day to honor and recognize your best lady friends and celebrate your friendships? Umm… can every day be Galentine’s Day?? Whether you’re celebrating tomorrow or this weekend, we have the perfect wintery sangria recipe to make your girls night extra special. Because bonding … Continue reading Winter Kombucha Sangria
Monday, we meet again! If your weekend looked anything like ours (meaning, a good amount of red wine and delicious food was thoroughly enjoyed), your body might also be craving a big bowl of greens + veggies today. Allow us to introduce you to our new favorite salad. Real talk: did anyone else spend 20-some odd years of their life thinking they didn’t like beets? … Continue reading Roasted Beet + Goat Cheese Salad with Honey Balsamic Vinaigrette
Okay, so admittedly, this post is way overdue. And maybe it’s a little irrelevant at this point. Do people still drink bulletproof coffee? Regardless, it’s another health and wellness trend that made us go “WTF?”, so we’re here to talk about it! I personally heard about bulletproof coffee for the first time a little over a year ago, when I was in the middle of … Continue reading WTF: Bulletproof Coffee
Rise and shine, readers! We have a new recipe that’s going to help you get out of bed in the morning (because we could all use a little help with that, right?). Our most popular recipe (like… by a long shot) is our Vegan Tehina Shake. Everyone wants to know how to make those beloved Goldie Falafel shakes at home, and we can’t blame them! … Continue reading Tahini Date Overnight Oats
Philly Fit Foodies 