In the spirit of International Women’s Day today, we thought it would be the perfect opportunity to show some much-deserved appreciation to (read: fangirl over) the women who inspire us day in and day out. If not for the existence of these fearless females and their platforms, we never would have had the courage to start our own platform. Whether it be their transparent personality, … Continue reading Shoutout to our Favorite Female Food Bloggers
Hello and happy first day of Meal Prep Week here at Philly Fit Foodies! Given that it’s the beginning of a new year, and we’re guessing many of you might have set an intention for 2019 to cook and/or meal prep more, so we thought we’d lend a helping hand. No, we’re not going to meal prep for you (sry), but we will help you … Continue reading Our Meal Prep Pantry Staples
It’s ironic that we both sort of feel this confusion around wellness, as we like to consider this blog a ‘health + wellness’ site. But, as you’ll read below, 2018 was a pivotal year for both of us in understanding what wellness truly means, and we hope we can bring more of that to all of you in the new year. Hope says: “Honestly, as … Continue reading 2018: Our Year in Review III, Health + Wellness
Part Two of our reflection series is a big one for us. While our recipes make up a majority of the content we share, a big reason we started this platform is because we love fitness. As you’ll read below, we both went through a somewhat similar ‘transformation’ with fitness in 2018—and we’re not talking about a physical transformation. We know our journeys are constantly evolving, … Continue reading 2018: Our Year in Review II, Fitness
We truly can’t believe we’re already writing this blog post (which we’ve divided into three parts to make it easier to digest… no pun intended). All we can say is, what a freakin’ amazing year it has been! We launched this platform on March 10, 2018, with the intention of it being a fun passion project, but it’s become so much more than that. We … Continue reading 2018: Our Year in Review I, Food
Hello and happy Thursday! As two people who very much enjoy working in the kitchen, we thought it would be fun to share a few of our favorite “kitchen gadgets”. There are so many gadgets out there, but these are a few that we—dare we say it—can’t live without. Each of these gadgets has effectively amazed us with their capabilities, and has also helped us … Continue reading Let’s Talk Kitchen Gadgets
Ok, you guys. Time to talk about one of my favorite things ever. SNACKS. As a self-proclaimed Snack Queen, I’m super pumped to share a few of our all-time favorite, go-to snacks that won’t leave you feeling like garbage—physically or mentally (in moderation, of course). I like to be overly prepared with snacks at all times. You just never know when a snack attack might … Continue reading Shoutout to our Favorite Healthy Snack Brands
As you’ve probably figured out by now, Taylor and I LOVE to cook. Most of the time, we are meal planning and prepping machines, but every so often, life gets in the way and we need to seek food elsewhere. When we’re in a pinch for a convenient meal on the go, we usually look for a healthier option—similar to what we would cook for … Continue reading Real Food Eatery: Reinventing Fast Casual in Philadelphia
Yes—you read that right. Sweat Fitness‘s new center city location at One South Broad has finally opened, after pushing back the opening date for OVER A YEAR. When I moved to Old City in October 2016—from my apartment that had [a small, sorry excuse for] a gym—I knew it was time to bite the bullet and join a “real gym”. Sweat’s Old City location is … Continue reading After Promising a February 2017 Opening Date, Sweat Fitness’s New Center City Location Has Finally Opened. Worth it or Nah?
Today we want to let you all in on a little known Philly fitness secret: one of our new favorite fitness studios, BPM Fitness, offers a $10 live DJ (!!!) class the first Friday of every month. What better way to try out a new studio than with a discounted class and live music!? BPM Fitness—recently named Philly’s “Best New Way to Work Up a … Continue reading Where Every Philly Fitness Enthusiast Should Be Spending Their First Fridays
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