Whether you’ve done Whole30, know a lot about it or barely know anything about it, I’m sure you have your own opinions on elimination-style diets and/or diets in general. I did—and still do—too. I’ve never believed in the complete elimination of foods or entire food groups from my diet purely for weight loss reasons, as…
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You know what really grinds my gears? Lately, I’ve been finding myself in many new studios. For whatever reason—some of my favorite classes are getting harder to schedule, and I’ve also been trying to “broaden my horizons” and try out new spots. I’m not normally easily angered, but I’ve been noticing an unsettling pattern when…
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Welcome to Philly Fit Foodies—we’re happy you’re here! We’re Hope and Taylor, the co-founders of Philly Fit Foodies. Plain and simple, we created this platform because we’re obsessed with food and fitness, and we know you are, too. We just can’t keep this love to ourselves anymore! We’re hoping to meet other people who share…
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