Have you seen #intuitiveeating on your social feed recently and wondered WTF it means? You’re…
Category: BLOG
Name: Shawn Reid Age: 45 Hometown: Portsmouth, Virginia Current Location: Chinatown, Philly Instructor at: Sweat…
Taylor and I decided that part of being food- and fitness-obsessed bloggers means sharing our…
By now, you’ve probably at least heard of kombucha (aka “booch”). Maybe you’ve seen your…
Whether you’ve done Whole30, know a lot about it or barely know anything about it,…
You know what really grinds my gears? Lately, I’ve been finding myself in many new…
Welcome to Philly Fit Foodies—we’re happy you’re here! We’re Hope and Taylor, the co-founders of…
