Healthy Protein Shamrock Shake

Well, this recipe is either going to make you love us or hate us. Sorry not sorry! It definitely makes us love us… Anyone who knew me in high school or college knows that McDonald’s Shamrock Shakes are somewhat of a guilty pleasure of mine. I don’t enjoy them quite as much as I used to, as my taste preferences have changed over the years, … Continue reading Healthy Protein Shamrock Shake

Salted Caramel Almond Butter Cups

Nut butter cups have been taking our IG feed by storm lately, so we’ve been itching to come up with a creation of our own. Last week, after we got our butts kicked by @ShayJayFit (check them out on the ‘gram for some fire boot camp action) at Endeavor Athletic’s pop-up boutique, we tried free samples of the caramel almond and sea salt KIND Bar. I … Continue reading Salted Caramel Almond Butter Cups

Healthy Peanut Butter Eggs

Happy Easter, readers! While today is a great day of celebration, family, friends and more, it also tends to be a day of indulgence. Peanut butter eggs have been an Easter staple for as long as we can remember, and it simply wouldn’t be Easter without them. So naturally, we set out on a mission to make a healthier, guilt-free version of this must-have treat. And … Continue reading Healthy Peanut Butter Eggs

Goldie Copycat: Vegan Tehina Shake

Hopefully, if you live in Philadelphia, you have experienced the pure deliciousness that is Goldie Falafel and their tehina shakes. Michael Solomonov is the chef behind Goldie (among other Philly-favorite restaurants) and a local legend among us foodies. I’m fortunate enough to work around the corner from Goldie (aka The Danger Zone) but have been determined to replicate these shakes at home to save some … Continue reading Goldie Copycat: Vegan Tehina Shake