Beet Hummus

We’re always looking for exciting apps to bring to family gatherings, and with Easter coming up, this hummus is the perfect treat to bring to the table! Hummus is a food that has always been intimidating to me when I thought about making it, until I tried! Honestly, the hardest part about making hummus is…

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WTF: Spirulina

Like many of our WTF posts, this topic was inspired by our own blissful ignorance. We’ve occasionally seen spirulina listed as an ingredient on various menus, but never truly stopped to research and understand it. I recently ordered a smoothie that had spirulina listed as an ingredient, and when Hope asked me what spirulina is,…

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How to Make a Healthy Snack Plate

Happy Monday, Fit Foodies! Today we’re talking about a topic we’re very passionate about—snacking. Snacking tends to get a bad rap, but we believe if you’re actually hungry + mindfully portioning, snack time it is. Courtesy of the ever-evolving and trend-spitting IG, we’ve recently discovered our new, handy-dandy snacking tool: a muffin tin! #MuffinTinMonday On…

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Matcha Overnight Oats

On this Friday, we’re equipping you to make your Mondays a little less… Monday-y! There’s nothing better on a Monday morning than waking up to overnight oats prepped and ready in your fridge! We’ve pretty much experimented with any and all easy, meal-prep-friendly breakfast recipes. And let me tell ya, overnight oats are about as…

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WTF: Keto

Ahh, the day has finally come. We’ve been awaiting this WTF post with bated keto breath. Today, we’re dishin’ on the the diet that keeps the dishes full of fat…Keto! Over the past year or so, there’s no debating that keto has taken the dieting world by storm. We’ve been watching from the sidelines, experiencing…

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