Chicken + Cauliflower Rice Enchilada Bake

We both love Mexican food (…who doesn’t!?), and one of our go-to dishes—when eating it out or even cooking Mexican ourselves—is enchiladas. If you’ve ever made enchiladas, you know that they’re definitely labor-intensive. But, SO yummy. With this casserole, we ditched the labor without sacrificing the deliciousness. We love the challenge [adventure] of lightening up…

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Shrimp Panang Curry

Nothing makes me happier than when we successful recreate one of my favorite, go-to pick-up or delivery recipes. I rarely order delivery, but on those Sunday nights when the “scaries” sink in more than usual and I just don’t feel like cooking, I have 3 Philly spots that I always order from, and I always…

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WTF: BCAA Supplements

I first learned about BCAA supplements when I embarked on my fitness journey and followed several fitness accounts on IG. I noticed various people posting about consuming BCAAs in relation to exercising, plus talking about their many delicious flavors. When I started working with a macro + training coach, she suggested I add them to…

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WTF: Bone Broth

Another WTF Wednesday comin’ in hot (literally)! Hot broth, that is. I wanted to write about bone broth this week, because it occurred to me that I wasn’t even sure if I knew what bone broth is. I mean, sure, I’ve been watching influencers drink it and listening to them tell me it’s healthy for…

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