WTF: Celery Juice

Celery juice is the latest wellness fad having a *moment* these days. Is it just us or did this happen virtually overnight? Suddenly, we can’t go on Instagram without seeing someone “enjoying” a 16 oz. glass of celery juice. But why? What is all the hype about? And… does it taste good? As with every…

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WTF: Daybreaker

Man, it has sure been a minute since we’ve brought you a WTF post (whoops). But we’re bringing WTF back this week to discuss a topic that’s near and dear to my heart: DAYBREAKER. Daybreaker might not be as “buzzword-y” in the health and wellness community as some of our previous WTF topics (e.g. matcha,…

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WTF: Sprouted Seeds

If you’ve stepped foot in a grocery store recently or if you follow any health food blogs, you’ve likely heard the term “sprouted” used to describe seeds (i.e. grains, nuts, beans and other kinds of seeds). But what does it mean?? And why? If you’ve spent a lot of time wondering this, don’t worry, because same.…

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