Healthy Protein Shamrock Shake

Well, this recipe is either going to make you love us or hate us. Sorry not sorry! It definitely makes us love us… Anyone who knew me in high school or college knows that McDonald’s Shamrock Shakes are somewhat of a guilty pleasure of mine. I don’t enjoy them quite as much as I used to, as my taste preferences have changed over the years, … Continue reading Healthy Protein Shamrock Shake

Air Fryer Falafel with Cucumber Tomato Salad

Between CAVA opening in Philly and all the recent talk of our beloved copycat tehina shake recipe from Goldie Falafel, you could say we are feeling the Mediterranean vibes lately. And, as you all know, we’re always feeling the air fryer vibes. Especially on Fry-day! We’re both huge fans of falafel, which are usually deep fried balls or patties of ground chickpeas, herbs and onion. … Continue reading Air Fryer Falafel with Cucumber Tomato Salad

Pomegranate Pistachio Guacamole

Happy Valentine’s Day food + fitness lovers! We figured what better way to celebrate l o v e than with guac?! And this guac will have you shouting, “Holy Guacamole!” One of my favorite achievements in a recipe is multiple flavor profiles in one bite. This recipe hits that nail on the head, especially with the added potential of the toppings and dipping accouterments (spoiler alert: … Continue reading Pomegranate Pistachio Guacamole

Dairy-Free Bacon-Wrapped Jalapeño Poppers

Now that you’ve been schooled on what nutritional yeast is, let’s jump right into putting it to use with some Super Bowl party recipe inspo! Isn’t it kind of crazy how many party-friendly appetizer recipes are loaded with ingredients like cheese, mayo, sour cream, cream cheese, etc.? Don’t get us wrong, we truly love all of the aforementioned foods, but we’re always looking for ways … Continue reading Dairy-Free Bacon-Wrapped Jalapeño Poppers

Japanese Sweet Potato Toast Bruschetta

Last week, we were packin’ the protein. But this week, the name of the game is simple recipe, complex flavor! If you missed our Kimchi Cauliflower Rice yesterday, which screams this motto, get after it. With the Super Bowl only a few days away, you may be perusing the interwebs looking for an app to wow your friends, without killing your healthy habits. Look. No. … Continue reading Japanese Sweet Potato Toast Bruschetta

Kimchi Cauliflower Fried Rice

Do you ever find yourself completely dumbfounded by the simplest, most seemingly obvious recipes/flavor profiles? This happens to Hope and me on the reg. As people who are so passionate about food and who develop new recipes weekly, you’d think these dumbfounded occurrences would happen less frequently. But, nah. We continue to be amazed by the never-ending possibilities food has to offer. When I started … Continue reading Kimchi Cauliflower Fried Rice

Turkey Sausage, Apple + Sweet Potato Hash

Now listen, I love my job (oh wow, I just said that), but I’d be lying if I said I wasn’t dreaming of a cozy Saturday morning in, especially by Thursday! Ya feel me? Have no fear. We have the perfect breakfast to warm you up this weekend! We LOVE a good hash. There’s just something about being able to have so many different things … Continue reading Turkey Sausage, Apple + Sweet Potato Hash