Happy Meal Prep Monday, fam! We hope everyone had a great holiday weekend filled with family, friends, food, drinks and relaxation. We sure did, and while we loved every minute of it, we’re anxious to get back into the swing of our normal meal prep routine! As you all know, egg muffins are one of our favorite meal prep secret weapons—they’re high in protein, low … Continue reading Western Omelette Egg Muffins
ATTENTION!! No matter what time you’re reading this… you need to stop everything you’re doing and make these meatballs RIGHT NOW. We get a Tuesday every week—it can wait. This recipe idea lived for months in our shared Google doc full of random recipe ideas, and this weekend A STAR WAS [is] BORN! …See what I did there?… *insert starry-eyed emoji* Really though, what started … Continue reading Turkey Gobbler Meatballs
Hello and happy Thursday! We’ve been stepping up our meal prep game this week, as we may or may not have been slacking a little as of late. BUT, no worries. Back in the saddle we go! If you’ve been with us since day one (we love you!), you know that our very first recipe was our Sun-Dried Tomato + Prosciutto Egg Muffins. Egg muffins … Continue reading Jalapeño Popper Egg Muffins
Happy Saturday, friends! Today is not just any Saturday… This Saturday, I’m celebrating two of my favorite things! Taylor + coffee! *What a time to be alive.* First off, happy birthday, Taylor!! Thanks for being born. *Insert more sappy words about BFF here.* We’ll be kicking off our celebrations with a workout class and an almond milk latte after, obvi. Secondly, National Coffee Day… We … Continue reading Instant Pot Coffee Pulled Pork
Happy Tuesday! We hope everyone had an awesome weekend and a great Monday. We both had very relaxing and productive weekends (our fav) and knocked out a bunch of delicious new recipes to share with you all… starting with these twice baked sweet potatoes! We love sweet potatoes for their nutrients, but also for their versatility. They can pull off sweet or savory, and they … Continue reading Twice Baked Sweet Potatoes with Kale
Happy Friday, friends! This Friday, we’re celebrating National Acorn Squash Day (yeah, it’s a thing)—getting us hype AF for fall, which is quickly approaching, even though it doesn’t feel like it with these unrelenting, scorching temps! Anyway, for all you sweet and savory combo lovers, this is the recipe for you! One of the fun things about frequently creating recipes is that you get to … Continue reading Stuffed Acorn Squash
You know how parents with multiple children always say they love all of their kids equally, but everyone knows that deep down they totally have a favorite? That’s kind of how we feel about this recipe. We love ALL of our recipes equally, but if we HAD to choose… this Sheet Pan Shrimp Boil definitely takes the cake. Living and working in the city, we … Continue reading Sheet Pan Shrimp Boil with Cocktail Sauce
We LOVE anything buffalo chicken! But, especially when eating out, “anything buffalo chicken” is usually not the healthiest choice. We also love meatballs because they are simple, delicious, and meal-prep friendly. That being said, when we got the idea to make buffalo turkey meatballs, lightening up the sauce and packing in some extra veggies, we ran with it! We’re so excited about this recipe for … Continue reading Air Fryer Buffalo Turkey Meatballs
You guys are about to quickly find out how much we LOVE using vegetables as a vehicle for protein and/or as a substitute for traditional carbs. We’re starting with these sweet potatoes, stuffed with slow-cooked BBQ chicken and our lighter take on coleslaw. Can you tell we’ve got warmer weather on the brain?! Bring on the cookouts! We learned to cook sweet potatoes this way from … Continue reading Crockpot BBQ Chicken Stuffed Sweet Potatoes + Greek Yogurt Coleslaw
Calling all meal prep enthusiasts—this recipe is for you! While we can all agree that breakfast is the most important and delicious meal of the day (I mean… we agree, right?), it also happens to be the most difficult to prepare for. We get it—it’s hard to make time for cooking in the morning when you need every precious minute of sleep you can get. … Continue reading Sun-Dried Tomato + Prosciutto Egg Muffins
Philly Fit Foodies 