Salmon, Sweet Potato + Maple Soy Brussels Sprouts Power Bowls

Monday, we meet again! We’ve got a delish recipe comin’ atcha today. This recipe kind of came together by accident, in an effort to combine some of our absolute favorite foods and flavors into one epic bowl situation. Not mad about it one bit. We’ve got salmon bringing the protein and sweet potatoes bringing the fiber—plus lots of essential fatty acids and vitamins coming from … Continue reading Salmon, Sweet Potato + Maple Soy Brussels Sprouts Power Bowls

Healthy Peanut Butter Eggs

Happy Easter, readers! While today is a great day of celebration, family, friends and more, it also tends to be a day of indulgence. Peanut butter eggs have been an Easter staple for as long as we can remember, and it simply wouldn’t be Easter without them. So naturally, we set out on a mission to make a healthier, guilt-free version of this must-have treat. And … Continue reading Healthy Peanut Butter Eggs

Carrot Cake Energy Bites

We’ve been busy brainstorming our favorite springtime treats to lighten up and share with you guys! One of our favorite desserts around this time of year is carrot cake. Alas, Carrot Cake Energy Bites are born. These energy bites are perfect to make for Easter, to satisfy your sweet tooth without loading up on refined sugars, or to just have around for a snack, as … Continue reading Carrot Cake Energy Bites

Green Goddess Dip

Even if the weather in Philadelphia still says winter, we’re officially getting into the swing of spring! What better way to start than with a colorful platter full of veggies and a dip packed with fresh herbs? We recently had dinner at one of Stephen Starr’s newest Philadelphia restaurants, The Love, and were so into their Green Goddess Dip + Crudités appetizer that we just … Continue reading Green Goddess Dip

Hot + Iced Matcha Lattes

Welcome to Day 2 of our Matcha Madness Weekend! Now that we all know what matcha is, let’s talk about one of the most popular (and delicious) ways to consume it. Matcha lattes are becoming more and more universally available, but let’s be honest—they can get pretty expensive. Not exactly an affordable daily habit (on our budgets, at least). And, as always, when dining out, … Continue reading Hot + Iced Matcha Lattes

Goldie Copycat: Vegan Tehina Shake

Hopefully, if you live in Philadelphia, you have experienced the pure deliciousness that is Goldie Falafel and their tehina shakes. Michael Solomonov is the chef behind Goldie (among other Philly-favorite restaurants) and a local legend among us foodies. I’m fortunate enough to work around the corner from Goldie (aka The Danger Zone) but have been determined to replicate these shakes at home to save some … Continue reading Goldie Copycat: Vegan Tehina Shake

Sun-Dried Tomato + Prosciutto Egg Muffins

Calling all meal prep enthusiasts—this recipe is for you! While we can all agree that breakfast is the most important and delicious meal of the day (I mean… we agree, right?), it also happens to be the most difficult to prepare for. We get it—it’s hard to make time for cooking in the morning when you need every precious minute of sleep you can get. … Continue reading Sun-Dried Tomato + Prosciutto Egg Muffins