WTF: Collagen Peptides

There’s no denying that collagen peptides have taken the health + wellness world by storm lately. Bloggers and ‘grammers galore have been posting about this dietary supplement for awhile now, but what exactly is it? Why are people so obsessed with it? How can you incorporate it into your diet? Let’s get down to business.…

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Hot + Iced Matcha Lattes

Welcome to Day 2 of our Matcha Madness Weekend! Now that we all know what matcha is, let’s talk about one of the most popular (and delicious) ways to consume it. Matcha lattes are becoming more and more universally available, but let’s be honest—they can get pretty expensive. Not exactly an affordable daily habit (on…

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WTF: Matcha

Happy St. Patrick’s Day weekend!! We’re celebrating all weekend with one of our favorite green ingredients—MATCHA! By now, you’ve probably seen the green lattes floating around your local coffee shops. Even Starbucks has joined the bandwagon. But other than a pretty, ‘grammable color, what is matcha exactly? We’re so glad you asked… What is matcha?…

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